when is men’s mental health month

Health

When Is Men’s Mental Health Month? Awareness & Support Guide

Introduction Mental health is an essential part of overall well-being, yet it is often overlooked—especially when it comes to men. Many men grow up hearing phrases like “be strong,” “don’t cry,” or “handle it yourself.” These social expectations can make it difficult for men to talk openly about their emotions or seek help when they need it. That is why…